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Atlanta Dream to visit Mundy's Mill MS

Atlanta Dream to visit Mundy's Mill MS

JONESBORO, Ga. -- Members of Atlanta's women's professional basketball team will share their favorite fitness and nutrition tips with students at Mundy Mill Middle School.

The Atlanta Dream players will visit the Jonesboro school on Wednesday, Nov. 14.

"I am honored to have the Atlanta Dream come out to Mundy's Mill Middle School to share fitness and nutrition tips and strategies with our students and parents here at the Mill," principal Sharra Cunningham said in a statement.

The Dream's assembly, Timeout for Fitness, gives players a chance to demonstrate their favorite drills and exercises, with the goal of promoting a healthy lifestyle to a young audience.

Students on the AB Honor Roll were selected to participate in the Dream's visit.

"I am proud to honor our students that exhibited Razorback Excellence through their exceptional academic accomplishment and sensational display of citizenship," Cunningham said.

City hosting free post-Thanksgiving workout

City hosting free post-Thanksgiving workout

RIVERDALE, Ga. -- Burn off those extra Thanksgiving calories with a free workout from the city of Riverdale.

Citizens are invited to participate in a two-part Holiday Burn-Off on Monday, Nov. 26.

The classes include a Nutrition 101 class at 5 p.m., followed by a cardio boot camp at 6 p.m. Both are free and will be held at the Riverdale Centre for the Arts, Business & Leisure Services on Church Street.

To register, send your name, phone number and email address to rsvp@riverdalega.gov.

Sam's Club offering free diabetes screenings

Sam's Club offering free diabetes screenings

ATLANTA -- Several Sam's Club Pharmacy locations throughout metro Atlanta will offer free diabetes and vision screenings this weekend.

The screenings will be held Saturday from 11 a.m. to 3 p.m., and are valued at more than $150. They include glucose, A1C, vision, blood pressure and BMI tests.

"Knowing the links between risk factors, choices and solutions prepares our members to better manage or even prevent diabetes," Sam's Club Health and Wellness senior VP Jill Turner-Mitchael said in a statement.

The Centers for Disease Control and Prevention say about 1.9 million new cases of diabetes are diagnosed every year. If this trend continues, one out of every three U.S. adults will have diabetes by 2050.

Diabetes is also the leading cause of new cases of blindness in U.S. adults, according to the CDC.

Participating Sam's Club locations include:

Alpharetta
10600 Davis Drive

Atlanta
2901 Clairmont Road

Piedmont Henry picked for national breastfeeding program

Piedmont Henry picked for national breastfeeding program

STOCKBRIDGE, Ga. -- Piedmont Henry Hospital is one of seven hospitals in the state of Georgia that will participate in Best Fed Beginnings, a first-of-its-kind national effort to improve breastfeeding rates in states where rates are currently the lowest.

“We are delighted to have been chosen to participate in this important effort and to have the opportunity to improve our maternity care services to better support breastfeeding,” said Pat McAfee, RN, MSN, director of women and infant services at Piedmont Henry Hospital. “We recognize that for women who plan to breastfeed, the hospital experience strongly influences a mother’s ability to start and continue breastfeeding.”

Protect Your Kids and Pets from Summer Heat

Protect Your Kids and Pets from Summer Heat

Summer in the south is officially here! With rising temperatures, it is important to take steps to protect those around us who might be vulnerable to the heat, like our children and pets.

Did you know that we lose heat by sweating? Water literally evaporates into the atmosphere and sucks the heat out of our bodies. Children produce even more heat than adults. This is because they have more body surface for their height. Children are also closer to the ground – and to hot pavement. They can easily become dehydrated or overheated.

Here are some tips to keep your children and pets safe in the heat.

The ABCs of SPFs

The ABCs of SPFs

ATLANTA -- Summer is officially here. Are you protecting your skin from the sun? Do you know what SPF (sun protection factor) to use? We spoke with Piedmont dermatologist Jodi Ganz, M.D., to find out what those SPF numbers really mean.

“The SPF number means it would take you that much longer to burn than you normally would without sunscreen,” says Dr. Ganz. “If it takes you 10 minutes to burn, then using an SPF5 means it would take you five times longer, or 50 minutes, to burn. An SPF10 means you could stay in the sun 10 times longer, or 100 minutes.”

But Dr. Ganz cautions that most sunscreens “break down” on average in two hours, meaning they lose their ability to protect you. So, you must reapply sunscreen every two hours.

Relationship Expert, Radio Show Host and Bestselling Author Kenny Pugh Featured at Central Library

Relationship Expert, Radio Show Host and Bestselling Author Kenny Pugh Featured at Central Library

ATLANTA -- The Atlanta-Fulton Public Library System invites you to the featured booksigning of Bestselling Author, Relationship Expert and Radio Show Host, Kenny Pugh on Saturday, June 16th from 2pm - 5pm at The Central Library at One Margaret Mitchell Square in Atlanta. 

Kenny Pugh is the Founder of Kenny Pugh, L.L.C., the platform on which Kenny exercises a versatile professional life as a speaker, an author, and a coach. Kenny Pugh, L.L.C. is the sponsoring company for Chat Kafe, where Kenny offers relationship advice, writes inspirational blogs, and hosts his weekly radio program, The Chat Kafe Show with Kenny Pugh.